Friday, April 29, 2011

Down is better than up

Weigh in - 04/29/11
Initial weight: 146.6lbs (04/20/11)
Today's weight: 145.0lbs
Weight lost: 1.6lbs

I decided to add a tally of the total weight lost since the initial weigh-in, it helps to look at it like that. I was thinking I'd only lost a pound since last Friday... hm, I don't like how obsessive I'm getting about this again. I read a quote once, and a portion of it applies to my obsessing with my weight or just simply not giving a shit:

"Your choice is either black or white, not a shade of grade... [blah blah blah]... I'd rather be hot or cold than lukewarm."

Friday, April 22, 2011

Weigh-in

Weigh in - 04/22/11
Initial weight: 146.6lbs (04/20/11)
Today's weight: 146.0lbs

Today doesn't really count since I just re-joined the program two days ago, but my weigh-in day is Friday so I figured I'd post it to have an accurate weekly reading to compare to next week.

Wednesday, April 20, 2011

One more chance

I joined WeightWatchers again, I saw the most positive results on that program than on anything else I'd tried. I've also started exercising again; they have a fitness and health initiative at work and I've been working out once or twice a day in the office. I feel like I'm coming out of my rut and it's a good feeling. Some mornings I actually go walking for about an hour before work and that simply feels fantastic. So, here I go, again...

Initial weigh in - 04/20/11
Today's weight: 146.6lbs