Weigh in - 05/06/11
Initial weight: 146.6lbs (04/20/11)
Today's weight: 143.8lbs
Weight lost: 2.8lbs
Being on WW controls my carb intake, and I think that's making a big difference. I tend to make healthier choices because I don't want to surpass my allotted points for the day but I don't want to starve either. There was a day this week that I wanted to eat a burrito the size of my head --and I did, but that limited how much more I ate the rest of the day. I'm learning to detach myself from the gluttony the weighs me down (pun intended), I want to look at food as that which nourishes my body and provides it with energy. Of course I'll give in to guilty pleasures, I am human, but I think I'll be okay when I let the obsession go.
Motivation: Four months ago, on 01/06/11, I weighed 15 pounds more than I do today.
Weight lost: 2.8lbs
Being on WW controls my carb intake, and I think that's making a big difference. I tend to make healthier choices because I don't want to surpass my allotted points for the day but I don't want to starve either. There was a day this week that I wanted to eat a burrito the size of my head --and I did, but that limited how much more I ate the rest of the day. I'm learning to detach myself from the gluttony the weighs me down (pun intended), I want to look at food as that which nourishes my body and provides it with energy. Of course I'll give in to guilty pleasures, I am human, but I think I'll be okay when I let the obsession go.
Motivation: Four months ago, on 01/06/11, I weighed 15 pounds more than I do today.
Wow! You are doing really good this time around. Nice work, keep it up!
ReplyDeleteThank you! :D
ReplyDeleteKeep up the good work :)
ReplyDelete