I came across this wonderful site called Operation Beautiful, "Transforming the way you see yourself one post-it note at a time." I fell in love with the concept, here is an excerpt of their mission:
"The goal of the Operation Beautiful website is to end negative self-talk or “Fat Talk.” If this little blog only does one productive thing, I hope it helps readers realize how truly toxic negative self-talk is — it hurts you emotionally, spiritually, and physically"
Isn't it genius? I am constantly working on being positive to myself and this idea of sharing it anonymously with strangers makes it more powerful because as I let go of the negative I can take some people along with me, out of the dark and into that beautiful place of acceptance of oneself.
I posted the note below in the office bathroom (spoiler for coworkers following this blog, oops!). It's plain and pretty generic but it's a good message and I hope it reaches at least one person, a smile brought to a face will suffice.
Stay beautiful!
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